Courses & Workshops

Structured sessions for parents, teens and young people.

Group and small-group programmes that build confidence, communication and life skills — alongside Dee's 1-to-1 work.

Parent workshop

Raising Confident Children

A practical workshop for parents on developing deep, lasting self-esteem in your child — the foundation for everything else.

For

Parents of children aged 5–14

Format

Group workshop · 90 minutes · online

Expected outcomes

  • Understand how confidence is built — and broken
  • Daily language and routines that support self-belief
  • Tools for handling setbacks, worry and comparison
Register interest

Teenagers

Teen Confidence & Self-Esteem

A small-group programme helping teenagers build a quieter, kinder inner voice and the confidence to be themselves.

For

Teenagers aged 13–17

Format

Small group · 4 weekly sessions · online or in person

Expected outcomes

  • Healthier self-talk
  • Confidence in friendships and at school
  • Practical tools for tough moments
Register interest

Students

Exam & School-Readiness Confidence

Short, focused sessions for students approaching exams, transitions or new schools — calming nerves and building structure.

For

Year 6, GCSE and transition students

Format

1-to-1 or pair · 60 minutes · flexible

Expected outcomes

  • Calmer, structured revision
  • Test-day mindset tools
  • Confidence going into new environments
Register interest

Teen & young adult

Communication & Life Skills

A coaching series on the skills school doesn't always teach — clear communication, listening, boundaries and resilience.

For

Teens & young adults

Format

Small group · 6 weekly sessions

Expected outcomes

  • Communicate clearly and kindly
  • Set healthy boundaries
  • Navigate conflict and friendships
Register interest
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